The new year isn't the only opportunity you have to make a new start, every week, every day and every moment allows for that. You just have to have the confidence and courage to start!! Its not Friday yet, but we'll consider this a head start : ) . Every Friday I've decided I will be post a goal that I would like to accomplish for the upcoming week. For this coming week I want to focus on taking more steps toward better health.
Starting this Friday
1. Drink more water
2. Find creative and inexpensive ways to exercise
3. Don't put pressure on myself in terms of exercising, start off small
So that's it : )
peace & love
-Ronniecole
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